Is a firm massage style that helps relieve specific musculoskeletal problems related to injuries, chronic muscle tension, or painful muscle spasms that can refer pain to other areas of your body. Remedial Massage can also include muscle stretching and/or sustained pressure and is highly recommended if you prefer a deeper massage.

 

At Massage and Osteopathy all of our staff are qualified and highly experience in performing Remedial Massage techniques.

 

See Massage Menu and Book Appointment 

 

If you have Extras Cover on your private health insurance you can also claim the cost of your remedial massage treatment. Health Fund Rebate 

Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment.

 

Pre-event massage is fast-paced and stimulating, it helps to establish blood flow and to warm up muscles. During the massage, the athlete generally focuses on visualising the upcoming event.

 

With Post-event massage the intent here is to calm the nervous system and begin the process of flushing toxins and waste products out of the body. Post-event massage can reduce recovery time, enabling an athlete to resume training much sooner than rest alone would allow.

 

When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing. This is an excellent treatment if you are an active person needing to maintain optimum physical condition.

 

If you are looking for a great Sports massage we can definitely take care of you. Our clinic is located within a busy gym and our therapist provide an excellent service to sports men and woman.

 

 

Lymph Drainage Therapy is unique in that healthcare professionals palpate the lymphatic flow and drain pockets of water retention and trapped toxins. Developed by Bruno Chikly, MD, Lymph Drainage Therapy evolved from years of training in traditional medicine, Asian medical practices, and manual therapies. Lymphatic drainange is perfect for ridding your body of toxins, stimulating your immune system and has a wonderful anti-aging effect.

 

So that you get the perfect therapist to provide you with a wonderful lymphatic drainage massage please mention this at time of booking and we will match you up with the best therapist to provide you with this service.

 

 

Prenatal massage is designed to relieve the discomfort and stress of pregnancy while making special adjustments to normal massage practice because of the changes pregnancy makes in the body.

 

Care must be taken during the first trimester but Pregnancy Massage is beneficial throughout the whole pregnancy.